by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Photo by Zahrin Lukman Have you ever heard the quote: “Let food be thy medicine, and let medicine be thy food”? This quote is attributed to Hippocrates, the famous Greek physician known as the father of medicine. This quote reflects the importance of nutrition to...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Inflammation is an essential part of healing. When we have an injury or an infection, our body reacts to it with a cascade of events that have the intention to fight it. We usually see and feel in the site of an injury, redness, soreness, swelling, and heat, that is...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Acupuncture is mostly known to be beneficial for pain. However, it has been proven to be helpful and valuable to treat many conditions, the list is long, but between them exist digestive troubles, nausea, migraine headaches, infertility, and of course, anxiety and...
by Karla Sourasky Olmos | Sep 14, 2023 | Acupuncture
Yes, it’s that time of the year. Upper respiratory tract infections such as colds or the flu are all around us. While cold symptoms make us feel bad for a few days, flu symptoms can last a few days to even weeks and usually makes us feel sicker. Runny nose,...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Allergy season is just around the corner and many people are starting to show symptoms. Are you experiencing any? The first step to address allergies is to avoid exposure. You can do this by staying indoors when the pollen counts are high, keeping your home and car...