by Karla Sourasky Olmos | Mar 31, 2024 | Uncategorized
Seasonal allergies are no joke. When I get them, I feel sick. Not only do I get nasal symptoms, but I also get headaches, which can ruin my day. Over the years, I’ve learned that prevention is key. A good diet year-round, especially before spring, can make a...
by Karla Sourasky Olmos | Sep 14, 2023 | Acupressure, Uncategorized
If you are experiencing runny nose, postnasal drip, sneezing, itchy eyes, cough, or any other seasonal allergy or year-long allergy symptoms, acupressure can help. Acupressure involves pressing or massaging acupuncture points in the body. Depending on the location, it...