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HOW ACUPUNCTURE GETS RID OF PAIN

HOW ACUPUNCTURE GETS RID OF PAIN

Did you know 50 million Americans, which make just over 20% of the adult population, have chronic pain? Chronic pain can restrict mobility and daily activities, cause dependence on opioids (and we all know about the opioid epidemic that is all over the news), it has...

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10 Foods to Fight Pain and Inflammation.

10 Foods to Fight Pain and Inflammation.

Photo by Zahrin Lukman Have you ever heard the quote: “Let food be thy medicine, and let medicine be thy food”? This quote is attributed to Hippocrates, the famous Greek physician known as the father of medicine. This quote reflects the importance of nutrition to...

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Acupuncture for Common Cold and Flu

Acupuncture for Common Cold and Flu

Yes, it’s that time of the year. Upper respiratory tract infections such as colds or the flu are all around us. While cold symptoms make us feel bad for a few days, flu symptoms can last a few days to even weeks and usually makes us feel sicker. Runny nose,...

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NATURAL REMEDIES FOR SEASONAL ALLERGIES

NATURAL REMEDIES FOR SEASONAL ALLERGIES

Allergy season is just around the corner and many people are starting to show symptoms. Are you experiencing any? The first step to address allergies is to avoid exposure. You can do this by staying indoors when the pollen counts are high, keeping your home and car...

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