by Karla Sourasky Olmos | Aug 4, 2024 | Acupuncture, Uncategorized
Did you know that cardiovascular disease (CVD) is the leading cause of death worldwide? According to the American Heart Association, heart disease has been the leading cause of death in the U.S. for 100 years. In 2021, heart disease, along with stroke – the...
by Karla Sourasky Olmos | Mar 31, 2024 | Uncategorized
Seasonal allergies are no joke. When I get them, I feel sick. Not only do I get nasal symptoms, but I also get headaches, which can ruin my day. Over the years, I’ve learned that prevention is key. A good diet year-round, especially before spring, can make a...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Photo by Zahrin Lukman Have you ever heard the quote: “Let food be thy medicine, and let medicine be thy food”? This quote is attributed to Hippocrates, the famous Greek physician known as the father of medicine. This quote reflects the importance of nutrition to...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Inflammation is an essential part of healing. When we have an injury or an infection, our body reacts to it with a cascade of events that have the intention to fight it. We usually see and feel in the site of an injury, redness, soreness, swelling, and heat, that is...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Acupuncture is mostly known to be beneficial for pain. However, it has been proven to be helpful and valuable to treat many conditions, the list is long, but between them exist digestive troubles, nausea, migraine headaches, infertility, and of course, anxiety and...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Allergy season is just around the corner and many people are starting to show symptoms. Are you experiencing any? The first step to address allergies is to avoid exposure. You can do this by staying indoors when the pollen counts are high, keeping your home and car...
