by Karla Sourasky Olmos | Sep 8, 2025 | Acupuncture
Menopause brings many changes, and one common shift is hot flashes. These unexpected waves of heat may appear without warning, sometimes affecting sleep, focus, and daily comfort. Some women notice them occasionally, while others may experience them multiple times...
by Karla Sourasky Olmos | Sep 1, 2025 | Acupuncture
Finding Relief from Digestive Discomfort Digestive changes are something almost everyone experiences at some point. For some, it may show up as occasional bloating after a meal, while others may notice irregular bathroom habits, tension in the belly, or a general...
by Karla Sourasky Olmos | Aug 25, 2025 | Acupuncture
Fertility can be influenced by many aspects of overall well-being. Stress, energy, sleep quality, circulation, and nutrition may all play a role in reproductive health. Many individuals explore natural ways to support fertility through approaches that care for the...
by Karla Sourasky Olmos | Aug 18, 2025 | Acupuncture
Sleep is when the body restores, rebalances, and renews. But when it’s hard to fall asleep, stay asleep, or feel rested in the morning, the effects reach far beyond a little yawning the next day. Over time, disrupted rest can leave you with low energy, a foggy mind,...
by Karla Sourasky Olmos | Aug 14, 2025 | Acupuncture
Neck pain is a common issue that many people experience at various points in life. Whether related to long hours at a desk, frequent use of electronic devices, or sleeping positions, neck tension can affect everyday movements and overall comfort. Although it is a...
by Karla Sourasky Olmos | Aug 11, 2025 | Acupuncture
Digestive discomfort can ripple into nearly every part of daily life—whether it’s bloating after meals, occasional cramps, or those unpredictable bathroom trips that make planning a necessity. For some people living with Irritable Bowel Syndrome (IBS), these...
