by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Allergy season is just around the corner and many people are starting to show symptoms. Are you experiencing any? The first step to address allergies is to avoid exposure. You can do this by staying indoors when the pollen counts are high, keeping your home and car...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
1. Hand washing. Yes, we hear it all the time! It is sooo important. Did you know that handwashing is the single most important advice that health experts give to help us stay safe from COVID-19 and of course, other infections? So, wash your hands! Hand sanitizers can...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
In Chinese Medicine, Wei qi (qi=energy, pronounced as Chi), also known as Defensive qi, is responsible for protecting us against the invasion of pathogens, therefore, it protects against infections. There are different acupuncture points that can strengthen or boost...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Acupressure is a technique where pressure is applied on several acupuncture points on the body usually with your fingertips or hands with significant benefits. Acupressure, same as acupuncture: stimulates meridians, a net of pathways in the body where energy(qi)...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
What can acupuncture treat? I get that question all the time. Friends, family, the bank teller, the hairdresser, physicians, everybody! Well, acupuncture can treat many conditions. Hundreds of studies have shown that acupuncture successfully treats pain, but it is not...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Image by Alicia Harper from Pixabay I am sure you have heard about probiotics. Many people are taking them, but why? Why is taking probiotics trendy now, and why are they so important? To be able to understand why probiotics are so beneficial for our health we have to...
