by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Fibromyalgia (FM) is a chronic condition characterized by the presence of widespread body pain and is often accompanied by: Fatigue Morning stiffness Poor sleep Brain fog (“fibro fog”) Abdominal pain or other gastrointestinal problems such as GERD or IBS Headaches...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
I am so excited to share that I am now offering holistic microneedling at the clinic. Have you ever heard of microneedling? If you have not, keep reading, you will find important and helpful information about it. What is micro-needling? Micro-needling is a minimally...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Gua sha is a traditional Chinese medicine technique that has been used for centuries. It is also known as scraping. In Gua sha, after applying massage oil into the skin, a tool is used to scrape or rub the skin until small dot-like purple or red marks, known as...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
In Traditional Chinese Medicine, winter is a time to rest, restore energy, slow down, and recover. A time to meditate profoundly and a time for introspection. In Chinese medicine, every season corresponds to an element, and winter is associated with the water element....
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
Late summer is considered a separate season in Traditional Chinese Medicine. It corresponds approximately to the last month of the summer. Late summer is a time of transition between the hot summer and the cooler months ahead. According to the Five-element Theory in...
by Karla Sourasky Olmos | Sep 14, 2023 | Uncategorized
The Ancient Chinese lived according to the seasons and in harmony with nature. They rose at sunrise, retired at sunset, and ate what they grew each season. These and other practices allowed them to stay healthy and live longer lives. Based on the observations of...
